Study Links Regular Yogurt Consumption to Lower Risk of Aggressive Colon Cancer

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Does Eating Yogurt Actually Help Prevent Colon Cancer?

As with any study, many big and fancy words explain what has been discovered. In plain terms, the food does wonders in managing a healthy microbiome, promoting the perfect balance of positive bacteria in your stomach. All of this leads to a healthy barrier in the gut, which reduces the risk of colon cancer.

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Medical News Today
Colorectal cancer: 'Live' yogurt could protect against tumors

A popular snack known for its probiotic and gut health benefits is gaining attention after researchers discovered it could be linked to a reduced risk of colorectal cancer. The new finding offers hope as cases rise, particularly among young adults. The researchers from the Mass General Brigham discovered that yogurt, a tasty breakfast staple for many can have long-term protective effects against a type of colorectal cancer through changes in the gut microbiome.

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Fox News
This breakfast food might prevent colon cancer

In the study, which was published in the journal "Gut Biomes," doctors and scientists from Mass General Brigham examined two studies of more than 150,000 people who have been part of a cohort for at least 30 years. "We hypothesized that long-term yogurt intake might be associated with colorectal cancer incidence differentially by tumor subgroups according to the amount of tissue Bifidobacterium," said the study.

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USA Today
Colon cancer among young people is on the rise. Could yogurt help?

A new study found yogurt may have protective benefits against a certain type of aggressive colorectal cancer.

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Fortune
More Millennials and Gen Xers are getting colorectal cancer. Adding these foods to your diet may help

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